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Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.

Full Flow Fitness - Pilates and Personal Training, Cardiff is a dedicated fitness studio on Maindy Rd. The facility specializes in Pilates and personal training, with Mark delivering personalized programs that accommodate injuries and back pain. Clients praise improved core strength, reduced back pain, weight loss, and engaging, varied workouts that fit busy schedules.

Cardiff Pilates delivers mat and reformer Pilates in Cardiff from 14 Keswick Ave. Led by Emma, the classes range from general mat sessions to 1:1 coaching, with a home-studio reformer option mentioned in reviews. Praise highlights Emma's warmth, knowledge, patience, and careful, tailored guidance that helps balance, strength, and wellbeing in a welcoming, varied setting.

CORE Cardiff is a Cardiff gym and sports facility known for small class sizes, personalized instruction, and supportive trainers. Reviews highlight tailored sessions, safety, and motivation, with instructors like Shakira, Ruthie, and Rhiannon guiding postnatal and variety-focused workouts. The welcoming space helps members feel confident, challenged, and returning for more.

Located in Cardiff, Celtic Warriors: School of Combat offers kickboxing coaching for all ages and abilities. Led by coaches Tom and Alannah, sessions emphasize patient instruction, personalized tips, and a welcoming, supportive atmosphere. The bright, well-equipped gym fosters fitness, confidence, and a sense of community from beginners to athletes.

Plas Pilates is a Cardiff-based studio offering mat and one-to-one Pilates under Sasha's expert guidance. The welcoming atmosphere, clear instruction, and thoughtful modifications help beginners and experienced movers alike improve strength, flexibility, balance, and body awareness. Regulars report calmer minds, better posture, and a stronger core, thanks to sessions that feel both challenging and relaxing.