
Yoga, wellness, and a welcoming community that grows together.
Tula Yoga & Wellness in Saint Paul offers welcoming yoga, wellness, and fitness experiences. The studio hosts a noted YTT 200 Hour SomaYoga Teacher Training led by Ann, praised for clear instruction, philosophy, somatic principles, and plenty of teaching practice. Members enjoy a friendly, inclusive community, Goddess Empowerment Circles with Desiree and Grace, sound healing, and a Zoom-at-home class option.
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All-levels yoga classes focusing on functional anatomy and somatic principles, available in-studio, outdoors, and online.
Comprehensive training with detailed instruction, teaching practice, and expert guest practitioners to build a strong foundation.
Special events like Goddess Empowerment Circles with sound healing, meditation, and community support.
Supportive sessions for men to discuss life issues and practice yoga in a safe, calm environment.
Personalized instruction for individuals or groups to enhance movement, pain management, and overall wellness.
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Overall rating
Maria DeLaundreau
Tula is the best yoga studio! I’ve been attending classes here for over a decade and when I moved away for a few years I continued taking classes online with them because after trying studios more local to me I realized they couldn’t compete. The instructors are always warm and welcoming. Classes are not pretentious. Everyone just does what feels right for their body. Classes are more focused on exploring what your body needs rather than achieving a certain aesthetic. The owners could not be nicer or more knowledgeable individuals. They’re fantastic! I highly recommend Tula!
Mikky Nixon
Nicole Andrea Tobon
My experience in the YTT 200 hour SomaYoga Teacher Training at Tula Wellness awakened my life in every sense. Ann is a highly detailed and intentional instructor who teaches with clarity and care. She guides students through the philosophy of yoga, functional anatomy, and somatic principles in a way that is accessible and embodied. Throughout the training, Ann brings in other skilled practitioners and experts to support a premium learning experience. This depth of instruction created a strong foundation that I continue to rely on in both my personal practice and teaching. What truly sets this 200 hour training apart is the emphasis on practicing teaching while you're in the program. You are given multiple opportunities to teach within the group of other teachers, receive feedback, and refine your voice as a teacher. By the time you reach the end of the program, you have already taught many times in a supportive environment to gain confidence. If you are considering signing up for this 200 hour training, this program Ann offers is the best decision you can make for your health and well-being ❤️
Taylor Mix
I've gone to Tula twice now for their Goddess Empowerment Circle with Desiree and Grace. The wind chimes are a big favorite of mine during the sound healing! I also LOVE the energy and fun those two bring. They're both so real and no bs too, which I really appreciate! My only complaint is that I bought a sealed bergamot perfume at this last event, and when I opened the box, it was citrus, not bergamot 😭 Idk how that got mixed up, but I was pretty sad when I found out after I made alllllll the way back to Rochester. I'm taking it as the universe giving me what I need, not what I want 😭🤣 Definitely looking forward to future Empowerment Circles and more classes with Grace 😊
Jaime Erbach
Wonderful place.
Kelli McCully
I am in love with Tula, especially anything SomaYoga. If you like a slow-paced, very deliberate and aware practice, give it a try.