CM Pilates Core & Mind

Name: CM Pilates Core & Mind
Address: 633 Willow Street, San Jose, CA, 95125, US
Telephone: (650) 470-9225
Price range: $$$
Rating: 5

Transform your body and mind with personalized Pilates in an intimate San Jose studio.

5(4 reviews)

gym

$$$

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About

CM Pilates Core & Mind offers personalized Pilates instruction in an intimate studio setting in San Jose. Led by instructor Carla, the studio focuses on improving strength, posture, and alleviating back pain through tailored sessions. Reviews highlight the clear instruction, supportive environment, and positive progress in pain management and overall well-being.

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Location

633 Willow St, San Jose, CA 95125, USA

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Information

633 Willow Street

San Jose, CA, 95125

(650) 470-9225 www.cmpilates.com/

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Services

Personalized Pilates Sessions

One-on-one instruction tailored to individual needs, focusing on form, strength, and injury recovery.

Back Pain Relief Programs

Specialized classes designed to alleviate back pain, improve posture, and enhance spinal health.

Core Strengthening Workouts

Targeted exercises to build core stability, flexibility, and overall body strength.

Small Group Classes

Intimate group sessions for a supportive environment, promoting community and motivation.

Post-Rehabilitation Pilates

Programs for clients recovering from injuries, such as disc bulges, to continue progress safely.

5.00 · 4 reviews

Overall rating

kayla love

via Google

· 8 months ago

Flaviany Cappelle

via Google

· 9 months ago

Carla is an amazing Pilates instructor. She explains everything clearly, helps with my form, and makes each class enjoyable. I always feel stronger and better after her sessions. I highly recommend her!

Karina Galharini

via Google

· 9 months ago

I've been suffering from back pain for a while due to poor posture, and I also have a lot of muscle aches. The classes with Carla have improved my quality of life, and I'm feeling more energetic and stronger every day. I'm so grateful for getting rid of this pain, and I highly recommend her. Thank you so much, Carla!

Hugo Valiera

via Google

· 9 months ago

I have been seeing Carla for a month now due to severe back pain after a disc bulge. My physical therapist recommended I continued my progress with Pilates and I am very glad I did! The studio is very intimate, which I quite enjoy. Carla is sweetest person o could ever meet and knows how to challenge me. I am seeing good progress!