David Lloyd Cardiff

The Gym Group Cardiff Newport Road offers a large, well-equipped space with a wide range of machines and free weights. Located at 2, 360 Newport Rd, Cardiff, it’s praised for spacious workouts and a supportive atmosphere. Hind Mounji is highlighted as knowledgeable, kind, and skilled at tailoring sessions to individual goals. Some reviews mention occasional facility issues and access or changing-room concerns, but professionalism remains evident.

CORE Cardiff is a Cardiff gym and sports facility known for small class sizes, personalized instruction, and supportive trainers. Reviews highlight tailored sessions, safety, and motivation, with instructors like Shakira, Ruthie, and Rhiannon guiding postnatal and variety-focused workouts. The welcoming space helps members feel confident, challenged, and returning for more.

Cardiff Pilates delivers mat and reformer Pilates in Cardiff from 14 Keswick Ave. Led by Emma, the classes range from general mat sessions to 1:1 coaching, with a home-studio reformer option mentioned in reviews. Praise highlights Emma's warmth, knowledge, patience, and careful, tailored guidance that helps balance, strength, and wellbeing in a welcoming, varied setting.

Luna Reform is a welcoming Cardiff Pilates studio and gym offering reform Pilates in a fresh, cozy space. Led by Becca, the professional instructor, it emphasizes safe, posture-focused moves in small classes with personalised guidance. Reviewers praise its friendly staff, convenient city-center location, and class-bundle discounts, making it ideal for beginners and recovery.

Cardiff Personal Training Studio is a Cardiff gym at 135 Maindy Rd, CF24 4HN, UK, offering personalized coaching from coaches including Joe, John, and Hector. The approach focuses on tailored programs, technique guidance, and flexible scheduling. Reviews highlight a welcoming, non-overcrowded environment, supportive motivation, and real progress in fat loss, strength, and overall fitness.

Full Flow Fitness - Pilates and Personal Training, Cardiff is a dedicated fitness studio on Maindy Rd. The facility specializes in Pilates and personal training, with Mark delivering personalized programs that accommodate injuries and back pain. Clients praise improved core strength, reduced back pain, weight loss, and engaging, varied workouts that fit busy schedules.