The St. Paul Yoga Center

Name: The St. Paul Yoga Center
Address: 1162 Selby Avenue, Saint Paul, MN, 55104, US
Telephone: (651) 646-4656
Price range: $$
Rating: 5

Calm practice, expert instructors, and welcoming Iyengar yoga for every body.

5(5 reviews)

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About

The St. Paul Yoga Center delivers warm, expert instruction across restorative and Iyengar yoga, with classes designed for all levels. Reviewers highlight caring, experienced teachers who provide clear guidance and attentive adjustments, helping students participate fully and recover from injuries. The studio is praised for cleanliness, a calm atmosphere, and a welcoming community.

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Location

1162 Selby Ave, St Paul, MN 55104, USA

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Information

1162 Selby Avenue

Saint Paul, MN, 55104

(651) 646-4656 stpaulyogacenter.com/

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Services

Iyengar Yoga Classes

Expert-led sessions focusing on alignment, precision, and therapeutic benefits for all skill levels.

Restorative Yoga Classes

Gentle classes designed to calm the nervous system, reduce stress, and promote deep relaxation.

Beginner Yoga Workshops

Introductory sessions to build foundational skills in a supportive, welcoming environment.

Private Yoga Instruction

One-on-one sessions tailored to individual needs, injuries, or specific health goals.

Yoga for Injury Recovery

Specialized classes and guidance to safely return to practice after back, hip, or other injuries.

5.00 · 5 reviews

Overall rating

Jessica F

via Google

· 1 year ago

I recently moved back to the area and decided to try this studio. I am returning to my yoga practice after a back/hip injury two years ago, so I was nervous and wanted to work with instructors that had a lot of experience. I have not been disappointed! Every instructor that I have taken a class with has been caring, welcoming, and accommodating. They have worked with my body in a way that makes me feel like I am fully participating and coming back to my practice. This is a great studio and a great group of teachers!

Stephanie Jarrett

via Google

· 1 year ago

I attend the restorative class weekly. The variety of postures, humor, and assistance is very beneficial to the practice. I look forward to class each week and enjoy sharing it with friends. It’s had an impact on how I set up for a calmer week and how I take care of my nervous system. I’ve also been able to learn and bring the postures into my at home practice. Paul is easy going, sincere, funny, and plants seeds of wisdom throughout the class.

Lisa Milan

via Google

· 1 year ago

This was my first time attending St Paul Yoga. Carlton and students were very welcoming. Carlton gives clear instructions and is very helpful with positioning guidance. His enthusiasm and energy for yoga are contagious and inspiring. Carlton has deep knowledge of yoga and is generous in sharing with the class.

Raksha vashishta

via Google

· 2 years ago

Best yoga studio in its true sense . Highly experienced and qualified instructors. Shannyn and William are truly the best Yoga instructors I’ve learnt from. I love how they are attentive to all the students and their needs. The studio is extremely well maintained and they are local business who thrive in providing quality classes . The studio owner Paul is very humble and ensures all the classes are seamless. Hands down ,Best place to practice Iyengar yoga in twin cities.

Ron Weisman

via Google

· 3 years ago

I love taking classes at St. Paul Yoga Center. The instructor for my class is very gentle and understanding, very willing to meet each student where they are at. The studio itself is always clean, comfortable, and we maintained.

ONX + Amelia | St. Paul offers a diverse lineup of yoga, hot yoga, HIIT, sculpt, and more at 400 Selby Ave, Suite U. The studio earns praise for a welcoming, inclusive community, knowledgeable instructors, and high-energy classes. Clean spaces with showers, friendly staff, and a vibrant atmosphere make this local, female-owned studio feel like home for all fitness levels.

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