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Hot Yoga of East Nashville
Hot Yoga of East Nashville: Two rooms for warm and hot classes in a welcoming, cozy studio.
5(5 reviews)
yoga-studio
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Hot Yoga of East Nashville: Two rooms for warm and hot classes in a welcoming, cozy studio.
Hot Yoga of East Nashville is a welcoming studio at 807 Main St, Nashville. With two rooms for warm and hot classes, it offers clean, cozy spaces and convenient showers. Reviews highlight friendly, knowledgeable instructors, a laid-back vibe, and community yoga options. Booking through ClassPass is seamless, and the studio is praised for heart and energy.
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Sweat it out in our heated studio with spine-focused flows and power sequences led by expert instructors.
Gentle, prop-supported classes designed to release tension and promote deep relaxation and mental calm.
Affordable, welcoming classes that foster connection and make yoga accessible to all in East Nashville.
Dynamic, music-enhanced classes for building strength and flexibility in a heated environment.
Enjoy showers, changing areas, and cozy lounges—perfect for post-work or travel convenience.
Browse our selection of cute, comfy merch like tees and tanks you'll love wearing beyond the studio.
Lucky enough to have visited Nashville recently, and caught a class with Charlane. Super welcoming and felt like I was home. She taught a phenomenal class. Looking forward to coming back when in town again.
I had the most wonderful experience in this restorative yoga class, guided by a truly gifted teacher, Gerilynn, whose gentle presence immediately put me at ease. Every pose was thoughtfully chosen and supported with props, allowing my body to fully surrender and release tension I didn’t even realize I was carrying. The calm, soothing tone of the instructor’s voice created a peaceful sanctuary, making it easy to let go and simply be. I left feeling deeply relaxed, both physically and mentally, with a profound sense of restoration that lingered for days. This class is the perfect blend of gentle movement and mindful rest, ideal for anyone seeking true calm in a busy world. I can’t recommend it highly enough!
I was introduced to Hot Yoga East by a friend earlier this year and have loved it ever since! The studio is super clean and cozy. Very grateful for the Community Yoga classes as well, Evan is awesome! Cordell is also great and a very helpful manager!
Came here last year on my first visit to Nashville. Came back again yesterday just for the night and had to hit up this place again. It was just as great as I remembered. Nice and sweaty hot, room feels very home like and comfortable and instructors so good. I had Jimy lead me today in a power flow, her flow was so powerful yet so caring and her voice calm and sweet. Shower option is great especially when I’m traveling. I will be back every time I visit!
Okay, this place is adorable. Like, the cutest little hippie yoga studio with all the good energy, good lighting, and good vibes you’d expect in East Nashville. The space has two rooms — one for warm classes and one for the “hot hot” classes — plus showers and all the amenities you’d want if you’re coming straight from work or a workout. I got there early (shocking, I know 😅), and the instructor was so kind — she unlocked the door, let me hang out, and even gave me a little tour. The space feels super welcoming and laid-back, not pretentious at all. They’ve got really cute merch too — think comfy tees and tanks you actually want to wear outside the studio. I took a hot yoga class, and it was fantastic. My instructor led a spine series that had me feeling brand new. She knew her stuff and gave great cues. Booking through ClassPass was super easy, and everything ran smoothly from start to finish. My only (tiny) gripe: they turn the bright lights on for most of the class, which kind of threw off the moody, ambient vibe they had going at the start and end. That lighting at the beginning and end? Perfection. I wish they’d kept that throughout. I also prefer louder music for flows , power, vinyasa & buti type classes. Other than that — 10/10 experience. I’d absolutely come back. This studio has heart, great energy, and instructors who clearly care about what they’re doing.
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