Empower your practice in Nashville's most welcoming yoga and barre community.
NuPower Yoga+Barre is a premier fitness studio in Nashville offering a diverse range of yoga and barre classes designed for all levels. We foster a supportive, inclusive community where members can improve their fitness, find balance, and connect with knowledgeable instructors. From heated power flow to barre workouts, our classes cater to every body's needs, making it the top-rated studio with a 5-star reputation for warmth and excellence.
Energizing and grounding yoga sessions in a heated environment to enhance flexibility and strength.
Low-impact workouts combining ballet, Pilates, and yoga to tone muscles and improve posture.
Diverse classes including flow, restorative, and more, suited for beginners to advanced practitioners.
Welcoming gatherings and workshops to foster connections and support within the NuPower community.
Flexible membership options, including trial promotions, for unlimited access to all classes.
I did a class at nupower with a class pass membership I had while looking at yoga studios in Nashville a while ago and it was by far the best studio I visited. I signed up for the "15 days for $50" promotion expecting to go a few times to discern what package I wanted to buy- I am 4 days in and have gone every single day! I now plan on only taking one day off this week. The variety of different classes is amazing, the community is so kind and inviting and the instructors are super knowledgable. I will definitely be purchasing the unlimited membership when my trial is up!
I love being part of the NuPower community. They offer a variety of classes suited for everyone. At first I stuck with just flow because I’m in my 60s and thought the others would be too hard for me. Then I took the time to message or talk to the instructors and was encouraged to give them a try without judging myself for what I could or could not do. Now I’ve sampled all and have my favorites, not based on teacher because they’re all GOOD, but based on time or what my body needs. If you’re looking to improve your overall fitness and be part of an encouraging, diverse community, you’d be missing out not to come here! Namaste
I can't say enough good things about this studio and how it makes me feel going. I have tried to take most variations of the classes to see what I like & try out new things. Linda makes you feel seen & that the space you take up is important. Sabrina brings fun & life back to you. Ellen brings a calmness & purpose to your body on the mat. Lindsey & Carrie give you a butt whooping that you didn't know you needed but glad you got & make you push your body to the next level. Jess & Zaidee bring energy, fun & muscles you didn't even know you had. & I can't wait to take the others classes as well. I have loved coming here & the way I show up for myself, a big part of that is how welcoming & nice the instructors are. I haven't ever been to a yoga studio & felt that way.
NuPower is the most welcoming studio and community I have ever practiced at. The teachers are flexible to different levels and very warm and supportive. And I get access to many different styles of classes! Highly recommend this studio!!
Grateful to have discovered NuPower during a business trip to Nashville, based on a colleague’s recommendation. This morning’s heated power flow was simultaneously energizing and grounding - I couldn’t imagine a better way to start my day. Linda’s teaching style was helpful, motivating, and super chill. Thanks for a wonderful class and for building such an open and kind community that instantly welcomed me on my first visit to the studio.
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