Expert physical therapy in San Diego for pain relief and recovery.
Innovative Physical Therapy in San Diego provides personalized, high-quality care to help patients manage pain and regain mobility. The clinic offers tailored treatment plans, including strengthening exercises, mobility work, and hands-on therapy, with a dedicated team focused on achieving optimal results for conditions like post-surgery recovery and chronic pain.
5030 Camino De La Siesta #220, San Diego, CA 92108, USA
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Hands-on techniques and exercises to alleviate chronic or acute pain, including arthritis flare-ups and back issues.
Customized recovery programs for knee surgeries, broken bones, and other orthopedic procedures to restore function.
Therapies focused on improving range of motion, correcting posture, and realigning joints like legs and spine.
Targeted exercises to build core muscles, enhance stability, and prevent future injuries.
Deep tissue work and myofascial release to address sore spots and promote healing.
Guidance on self-management techniques and at-home exercises for sustained recovery and independence.
Overall rating
Norma Vares
The staff is excellent. They really listen to you and teach you how to manage the pain. The understudies up to the Physical Therapist have one goal in place, that's to make you feel you can conquer the world. My Physical Therapist, Summer and her staff are AWESOME!
Chuck Rinkey
My PT Summer was amazing. My back was in an S curve and summer got my legs back in alignment. We did strengthening exercises, ranger mobility exercise exercises, and she dug into my sore spots and after three visits I was a new person. I couldn’t be happier.
Ryan Ajou
Great staff, great place to receive treatment, shout out to Andy and Maya for always providing top notch therapy and being super informative and willing to answer questions. I went to another physical therapy clinic to receive treatment following a broken leg surgery. I felt like I wasted months of my team and got little to no results. I went to innovative and started therapy with Andy and I have made leaps and bounds. Thanks team.
Elizabeth Bateman
I had been dealing with a very painful arthritic flare up for about 3 months that was crippling me. After my very first session, my PT Summer was able to analyze the origin of the primary pain and skillfully do some procedures to minimize it. I’m seeing her twice a week now and building my core muscles. I no longer need a cane to walk - it is an exhilarating feeling to be able to walk again without the pain!
Christina Seebold
I had a total and a partial knee surgery less than nine months apart. ( I just turned 70) Lindy has been my physical therapist post op for both. She is amazing - she has given me a lot of positive reinforcement combined with challenging workouts and great therapy - stretching, massage, and resistance training. The assistants, Bryce, Fernanda, and Reese have guided me through the exercises with great care and attention. They made my therapy session easier and fun, while still being challenging. I highly recommend Innovative Physical Therapy in Mission Valley. A++😍
