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THRIVE Physical Therapy San Diego
Expert physical therapy for athletes and families, helping you move without pain and thrive in your body.
5(5 reviews)
physical-therapy
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Expert physical therapy for athletes and families, helping you move without pain and thrive in your body.
THRIVE Physical Therapy in San Diego provides exceptional, personalized care for athletes, families, and individuals recovering from injuries or surgery. Our team of knowledgeable and compassionate physical therapists, including Dr. Aaron, Dr. Lauren, and Dr. Rowena Tam, offers clear explanations, realistic expectations, and tailored treatment plans. We specialize in sprains, post-partum recovery, back pain, sciatica, and post-surgical rehabilitation in a cozy, well-equipped facility. With a 4.9/5 rating from over 60 reviews, we’re dedicated to helping you heal, strengthen, and achieve lasting results.
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Personalized treatment for sprains, back pain, sciatica, and other injuries with hands-on therapy and exercise plans.
Comprehensive care to strengthen and heal after surgeries like kidney removal or C-sections, including scar massage.
Targeted programs for athletes to recover from sports-related injuries and optimize performance.
Techniques to reduce chronic pain, such as upper/low back spasms, through guided exercises and education.
Support for new mothers with body recovery, including C-section scar therapy and strengthening.
The team at Thrive is fantastic. Amazing physical therapists that treat you like family.
So very grateful for Dr. Aaron. He’s seen every member of my family, all athletes, and has helped in every case. Most recently, he helped our youngest son who has a sprained hamstring. Cannot thank him enough! Adding to this review, since we've seen Dr. Aaron several times since we posted this. Outstanding. Have been to many PTs over the years, and Dr. Aaron is hands down the best. He provides clear explanations, demonstrates the follow-on actions needed for good healing and results, and he listens! Many thanks for the great help!
i have been seeing Dr Rowena Tam at Thrive PT for about a month following surgery to remove a kidney and tumor in September. She is both knowledgeable and caring and I feel very safe in her care. Rowena is helping me to gradually strengthen as well as deal with other issues related to the surgery. i highly recommend her.
I have only recently seen Dr. Tam but I am already seeing improvement in my body pain. I have had sciatic and upper/low back pain for a long time, and have seen it come and go over the years. Recently it has been really bad and I needed extra guidance. The facility is cozy and comfortable and has a lot of fitness equipment available. It was slightly hard to find. I was given good instructions that almost got me there but I still almost missed in. It's tucked in the corner next to the Imperial House Apartments entrance. Dr. Tam is incredibly knowledgeable and has taught me a lot about what aspects of my body need improvement. I was given homework that is challenging but simple enough to do every day and I am really seeing improvement. She is also really nice and easy to talk to, and she made me feel very comfortable during all of my visits!
Dr. Lauren is the kind of practitioner that you hope to encounter and work with. She is thoughtful, empathic, knowledgeable, and has realistic expectations. She meets you where you are and finds a way for you to succeed. She understands the body, for many different injuries and areas of focus. I have seen her for a sprain ankle, post-partum recovery, C-section scar massage, and back spasms. She is responsive and genuinely wants to see her patients get better. I highly recommend Dr. Lauren (or anyone at Thrive) if you want to feel better in your body and move without pain.
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