Find your zen in the heart of Nashville with welcoming, expert-led yoga classes for all levels.
Nashville Yoga Co is a premier yoga studio offering a serene sanctuary for wellness and fitness in Nashville. We provide a wide range of classes, including hot yoga, tailored to all skill levels in an immaculate and relaxed environment. Our dedicated instructors, like Nikki and Holly, foster a supportive community where you can unwind, sweat, and achieve your personal best. With classes available seven days a week, we invite you to join us for a transformative experience that balances exhaustion with zen.
Energizing sessions in a heated room to enhance flexibility and detoxification.
Gentle, guided classes for newcomers to build foundational poses and confidence.
Intensive sessions for experienced practitioners to deepen their practice and skills.
Community-oriented classes that promote camaraderie and motivation in a supportive setting.
Personalized one-on-one sessions tailored to individual goals and needs.
Special events and retreats focused on holistic health, relaxation, and mindfulness.
My husband and I have been long-term members of NYCo and love it! They offer a terrific range of classes 7 days a week. Thank you for being here. ♥️
NYC is a beautiful, welcoming, relaxed sanctuary. Nikki and all of her instructors are phenomenal. the studio is immaculate and the classes are superb - I always leave relaxed, exhausted, and sweaty - the closest to zen I could ask for! Thank you so much for being so wonderful!
Nashville Yoga Co had a lovely environment and I was welcomed by lovely instructors ! Definitely recommend !!!
I won’t be returning to this studio. The room was uncomfortably hot, which aggravated my back issues. I tried to communicate my concerns, but unfortunately, the owner wasn’t very understanding or supportive of my needs. Disappointed, as I was hoping to find a welcoming environment to continue my practice. She didn't even know who Morgan Wallen was and she lives in Nashville and I thought that was kind of lame but that's a separate issue anyway I'll never go back there. Had a weird vibe to it.
Best hot yoga studio I’ve been to in 7 years. My instructor, Holly, was amazing and always pushes me to my best limits. Highly recommend!
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