Energetic, heated sessions focusing on strength and flow, led by instructors like Janice.
Gentle, mindful practices that connect breath with movement, perfect for relaxation and flexibility.
Warm, welcoming classes ideal for cold months, enhancing flexibility and detoxification.
Special events and mentorship programs fostering personal growth and yoga foundations.
Providing mats, blocks, and straps for all practitioners at no extra cost.
I started going to Solstice yoga a week ago and have been back everyday since! The heated classes are warm welcome, especially during these cold winter months!
Solstice is one of a the few yoga studios left that still holds the core foundations of yoga in their classes and I really appreciate that! I alps LOVE how much Naomi is a part of the studio and still teaches classes, I feel like its not often that the owner is at the studio so much. Can't recommend this place enough!
Awesome, locally-owned yoga studio! Beautiful space with lots of natural light. I love that most of the classes, even the physically rigorous ones, are more focused on one’s internal and mental/emotional experience— no mirrors, no body competition, etc. Super kind, hard-working, and dedicated owner 💜
Love this studio and all the instructors I've had the honor of learning from. Each teacher offers their own style and are very helpful and accommodating for injury, skill level, etc. It's been such a joy getting back into yoga at Solstice.
This has been my home studio for 2 years. I love it here. Naomi, the owner isn’t just a skilled instructor, but a wonderful mentor and friend. If you are looking for community you’ll find it here. There’s a wide range of classes available to you. My preference is power with Janice or flow with Lauren. All teachers are great and the studio is always nice and toasty, clean, and has all you’ll need to practice (blocks, mats, straps, etc.). Whether you are looking for a slow flow or something that connects breath with movement, you’ll find it here! If you see me, say hi.

Find your center in a warm, welcoming community where yoga meets mindfulness.
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Solstice Yoga is a locally-owned studio in Durham, NC, offering a diverse range of yoga classes in a clean, heated space with natural light. Led by owner Naomi and a dedicated team of instructors, we focus on the core foundations of yoga, emphasizing breath, movement, and personal growth without mirrors or competition. Whether you're a beginner or experienced practitioner, our community-oriented approach provides blocks, mats, and straps for all, fostering a supportive environment for physical and mental well-being.
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