Transcendental Meditation

Name: Transcendental Meditation
Address: 1910 Sedwick Road, Durham, NC, 27713, US
Telephone: (919) 332-3826
Price range: $$$
Rating: 5

Calm the mind, elevate your life with Transcendental Meditation in Durham.

5(3 reviews)

doctor

$$$

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About

Transcendental Meditation offers appointment-only instruction at 1910 Sedwick Rd, Bldg 400, Suite B, Durham, NC 27713. Guided TM sessions help practitioners reduce stress and connect with inner consciousness. Reviews describe a comfortable learning environment and lasting benefits, including greater calm, creativity, and personal development.

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Location

by appointment, 1910 Sedwick Rd Bldg 400, Suite B, Durham, NC 27713, USA

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Information

1910 Sedwick Road

Durham, NC, 27713

(919) 332-3826 www.tm.org/transcendental-meditation-north-carolina

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Services

Personalized TM Instruction

One-on-one sessions with certified teachers to learn the Transcendental Meditation technique tailored to your needs.

Stress Reduction Programs

Structured courses designed to help reduce stress and promote relaxation through regular TM practice.

Self-Development Workshops

Group workshops focusing on inner consciousness, creativity, and overall personal growth using TM principles.

Follow-Up Support

Ongoing guidance and check-ins to ensure proper technique and maximize benefits from your meditation practice.

Corporate Wellness Programs

Customized TM training for organizations to improve employee health, productivity, and reduce workplace stress.

5.00 · 3 reviews

Overall rating

Xanthe Hallman

via Google

· 2 years ago

Anthony Doty

via Google

· 5 years ago

A wonderful experience. Jeff Litwin was my teacher throughout the process . He made a comfortable environment to learn TM. I cannot stress enough the benefits I’m already experiencing from TM. I have been into other meditation methods for some time now and by far I find this to be the most effective method to connecting with your inner consciousness. I highly recommend this to anyone that wants to take the next step on self work and development.

Victor Schoenbach

via Google

· 11 years ago

I learned TM in 1972, on the recommendation of a family member. He shared with me some articles showing that it produced a very restful state physiologically and reduced stress. I had been learning about the negative health effects of stress, so I thought that reducing stress would be of benefit. Beyond that general expectation, I didn't feel that I necessarily needed TM nor did I anticipate anything transformational. My initial experiences were pleasant, but the only "dramatic" effect I noticed was considerable discomfort when the telephone rang right next to me because I had forgotten to take it off the hook (those were the landline days!). But over the following weeks and months I noticed benefits - less frustration, increased creativity, greater ability to appreciate - that I attribute to my practice of TM. After a few years I concluded that TM had great potential for public health. I am excited that the David Lynch Foundation is now helping to realize that potential.

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