Transform your movement with expert Gyrotonic and Classical Pilates in a serene, welcoming studio.
One-on-one training using the Gyrotonic method to enhance flexibility, strength, and fluid movement.
Personalized instruction on authentic Pilates equipment like Gratz and Pilates Design for core strength and alignment.
Group or individual sessions focusing on rhythmic, flowing movements to improve coordination and energy flow.
Advanced courses and certifications for Gyrotonic and Pilates instructors, led by renowned experts.
Tailored 1-on-1 sessions with experienced trainers to meet specific fitness goals and ensure proper technique.
Highly recommend to both those new to GYROTONIC®/GYROKINESIS® and experienced trainers alike. Urban Body San Jose is a truly special place. It has a warm, welcoming, and peaceful atmosphere that I felt the moment I walked in! I had such a wonderful experience there. Everyone I met, including Shannon, Yoevita, Rebecca, and Sarah, was kind, supportive, and generous. They are building a community that feels safe and uplifting. The trainers are incredibly professional, knowledgeable, and attentive, making it a wonderful space to both learn and grow.
Urban Body is a truly special place. I just happened to find this studio because I was looking to take the Leg Extension Unit course specifically from Nora Heiber. I traveled from Kentucky to take this course at the studio and I was beyond impressed. Nora was wonderful and exceptional. Walking into the studio feels like a breath of fresh air. The studio is beautiful, clean, energetically warm, and a serene environment. In the short time I was there, I got to connect with Shannon and some of the instructors there. They are really wonderful and exceptional people. Looking at the upcoming Gyrotonic teacher training roster, there are so many incredible teachers and offerings they are bringing in. As a trainer, having high quality continuing education is really important to me and this studio cultivates that. That kind of care of commitment the team has to the work shows up in the way they care for their clients. Whether you're a new client that has never heard of Gyrotonic before or a Gyrotonic/Gyrokinesis trainer, this place is special and I highly recommend it.
This is hands down the best Gyrotonic and Pilates studio in the area! 😍 I’m obsessed with the vibe and aesthetic — the energy here is amazing. Heads up: the new entrance can be a little tricky to find. Just walk around the food truck (follow the arrow in the photo) to get in!
Urban Body is such a Downtown SJ gem. I've been going to UB for nearly a year, and I've been practicing with the incredible Young Kim. Young is knowledgeable, professional, and passionate about staying true to the Pilates method. I've been consistently going to Young in the past year for my own practice and understanding of the method, and it has grown tremendously through her instruction as I am also working towards completing the rigorous Pilates certification. I haven't tried Gyro yet, but I have heard great things. UB is equipped with mostly Gyro & Classical Pilates Equipment (e.g. Pilates Design, Gratz, etc.) To add, Maria and Shannon, are such thoughtful and kind people and their studio is very well maintained with such calming, thoughtful elements. Give UB a try if you are curious about Gyro or Pilates!
I've been taking classes from Urban Body for a while now and I truly believe this is hands down the best Pilates studio in the South Bay. They teach classical Pilates and Gyrotronic in a 1-on-1 training setting. I've had several different trainers from Urban Body and have found them all to be very experienced and knowledgeable. All the instructors are welcoming and dedicated to providing clear, individualized instruction with a focus on safety. If you're looking for a great way to get in shape while getting connected with your body, I highly recommend Urban Body San Jose.
Urban Body San Jose is a premier movement studio specializing in Gyrotonic, Gyrokinesis, and Classical Pilates. We offer personalized 1-on-1 training in a beautifully designed, calming environment that fosters both physical and mental well-being. Our highly experienced instructors are dedicated to providing individualized instruction with a focus on safety, proper form, and holistic growth. Whether you're a complete beginner, an experienced practitioner, or a trainer seeking advanced education, we welcome you into our supportive community. Located in Downtown San Jose, we are committed to helping clients connect deeply with their bodies and achieve their fitness goals.
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